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Central Raiders Speed and Strength Summer Program


Youth Enrichment/Recreation -
Spring-Summer 2024

(Entering Grades 3 - 12)

Speed and Strength is a comprehensive sports performance program open to all Central athletes. This summer the speed and strength program will be held in our new weight room and facilities. Provided by Training HAUS powered by TCO. Sports performance training is a platform for athletic achievement. Our strength and conditioning team is committed to building a total athlete and will focus on improving athlete acceleration, speed, agility, mobility, and injury prevention. All participants will receive a Raiders Speed and Strength t-shirt.

June 3, 2024 - August 2, 2024

High School Students

(Entering Grades 9 - 12)

Monday, Tuesday, Thursday Strength

Wednesday Speed

Option 1: 6:30 am - 7:30 am

Option 2: 7:40 am - 8:40 am

Option 3: 8:50 am - 9:50 am

$240 per option

Middle School Students

(Entering Grades 6 - 8)

Monday, Tuesday, Thursday

10:00 am - 11:20 am

$216

Elementary Students

(Entering Grades 3 - 5)

Monday, Tuesday, Thursday

11:30 am - 12:30 pm

$138

June 3 - August 2, 2024

Central High School Fitness Center

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2113S24(Elem)

  Garrett Frye


Central High School : Track
Mon/Tue/Thu, Jun 3 - Aug 1
11:30 AM - 12:30 PM

  No Class Jul 1-Jul 2 & Jul 4


Su
M
Tu
W
Th
F
Sa


Price: $ 138 00
2113S24(HS1)

  Garrett Frye


Central High School : Weight Room and Indoor Track
Mon-Thu, Jun 3 - Aug 1
6:30 - 7:30 AM

  No Class Jun 19 & Jul 1-Jul 4


Su
M
Tu
W
Th
F
Sa


Price: $ 240 00
2113S24(HS2)

  Garrett Frye


Central High School : Weight Room and Indoor Track
Mon-Thu, Jun 3 - Aug 1
7:40 - 8:40 AM

  No Class Jun 19 & Jul 1-Jul 4


Su
M
Tu
W
Th
F
Sa


Price: $ 240 00
2113S24(HS3)

  Garrett Frye


Central High School : Weight Room and Indoor Track
Mon-Thu, Jun 3 - Aug 1
8:50 - 9:50 AM

  No Class Jun 19 & Jul 1-Jul 4


Su
M
Tu
W
Th
F
Sa


Price: $ 240 00
2113S24(MS)

  Garrett Frye


Central High School : Track and Weight Room
Mon/Tue/Thu, Jun 3 - Aug 1
10:00 - 11:20 AM

  No Class Jul 1-Jul 2 & Jul 4


Su
M
Tu
W
Th
F
Sa


Price: $ 216 00