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Gentle Stretch & Strengthen

Adult Enrichment -
Fall/Winter 26-27

Gentle Stretch & Strengthen

Adults (18+)

Instructor: Carissa Myers

If it has been a hot moment since you last stretched or took a deep breath, maybe this is the class for you! This class focuses on gentle movements. A lot of stretching with some slow strengthening postures! We will finish with a cooling lavender towel. Please bring your own mat and water!

Tuesdays (September 22 - October 27)

6:30 - 7:30pm

Raider Fieldhouse - Multipurpose Room

$75

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Map/Locations
Locations
Field House
531 Morse St N
Norwood Young America, MN 55368
Y2026A

  Carissa Myers

Field House : Multipurpose Room
Tuesdays, Sep 22 - Oct 27
6:30 - 7:30 PM
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Min Age   18 yr.

Full - waiting list

Price: $ 75 00