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Raider Summer Strength & Conditioning


Youth Enrichment/Recreation -
Spring/Summer 2026

Raider Summer Strength & Conditioning

Instructor: Madison Genz

For Boys and Girls entering Grades 7-12

Our goal is to build stronger, more confident athletes heading into their sports seasons while supporting Central Raiders athletics. All funds from the program go directly back to supporting our athletes. 

Focus Areas: Strength and speed development, Agility and conditioning, Injury Prevention, Confidence in the weight room, Nutrition education and fueling guidance

Location: Central High School Weight Room and Athletic Facilities

*Note that the 10 & 20 session options will operate like a punch card system. Specific dates do not need to be selected. These are offered for those athletes with busy summer schedules who may not make it to every session. 

Entering 9th-12th Grade

All Sessions: $200

20 sessions: $140

10 sessions: $80

Mondays, Wednesdays, Fridays

  • 9th-12th Grade Girls (6:30am - 8:00am)
  • 9th-12th Grade Boys (8:00am - 9:30am)

Entering 7th-8th Grade

All Sessions: $180

10 sessions: $90

Mondays and Wednesdays Only

  • 7th-8th Grade Girls and Boys (9:30am - 10:30am)
 June 2026 
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 July 2026 
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 August 2026 
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26Boys9-12

  Madison Genz


Central High School : Weight Room
Mon/Wed/Fri, Jun 1 - Aug 7
8:00 - 9:30 AM

Su
M
Tu
W
Th
F
Sa


26BoysGirls7-8th

  Madison Genz


Central High School : Weight Room
Mon/Wed, Jun 1 - Aug 5
9:30 - 10:30 AM

Su
M
Tu
W
Th
F
Sa


26Girls9-12

  Madison Genz


Central High School : Weight Room
Mon/Wed/Fri, Jun 1 - Aug 7
6:30 - 8:00 AM

Su
M
Tu
W
Th
F
Sa